10 Health Apps for Mental Health Problems (Course10-EN)

Units

10.2 Experiential training ses...  
10.3 Self-learning supported by online training tools

Objective

  •   Self-Assessment via a Quiz

Duration:   1 hour, 30 minutes

Resources for 10.3

ETA 10.3 Self-learning Session (Online Quiz)
ETA 10.3 Self-learning Session (pdf)

10.3.1 Quiz and Self-Assessment

Duration: 1 hour, 30 minutes

The trainer will ask for a questionnaire to be completed on the e-learning platform. This questionnaire will assess:

  • Importance of mental health and the impact it presents in a person's life.
  • Differentiate emotions
  • Knowledge of emotional regulation techniques and their characteristics.

Based on the results, the trainer will help each of the users in the aspects that they have more difficulties with.

Resources: